4 If you are unable to speak your mind and then deal with the consequences, perhaps it is best that you don't voice your opinions I am all right with voicing my own feelings and opinions to how crappy your American healthcare system is, because I am willing to deal with the fallback from arguments and anger of Americans at their system 5If you pick the right time and place to speak up, and you have a basic understanding of boundaries and social norms, you'll accomplish three things 1 You will open the door to understanding When you are in a situation where you know you need to speak (in a meeting at work or out with a group of people), but find that you are too panicked about speaking to keep the words in your head (or are too afraid of losing them once the spotlight is on you), just look around you and name (in your mind) the things that catch your eye floor
When You Ve Reached The Point That You Feel You Can T Speak Your Mind Because